Healing starts here

We all have our challenges.

From a young age we have learned to adapt to our social environment, often sacrificing our own feelings and needs. Accompanied by small and big trauma, we build up stress and tension.

Having to cope with this for too long can leave us feeling restless, exhausted and disconnected.

 

My goal is to guide you back to yourself. I support you in reconnecting with your inner world, while establishing  a nurturing environment for you to embrace all parts of yourself. This allows you to process emotions and experiences, resulting in greater authenticity, balance and empowerment.

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I work in an intuitive way. I focus on you and I follow your flow and pace.

I help you to listen to your body and your inner voice and honour yourself just as you are. In doing this I combine different modalities like mindfulness and compassion practices, somatic EMDR and inner child work and parts work.