Healing starts here

We all have our challenges.

From a young age we have learned to adapt to our social environment, often sacrificing our own feelings and needs. Accompanied by small and big trauma, we build up stress and tension.

Having to cope with this for too long can leave us feeling restless, exhausted and disconnected.

 

My goal is to find the root cause of your suffering. I support you in reconnecting with your inner world, while establishing  a nurturing environment for you to embrace all parts of yourself. This allows you to process emotions and key experiences, resulting in greater authenticity, balance and empowerment.

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I work in an intuitive way, focussed on finding what works for you. I follow your flow and pace.

I help you to listen to yourself and honour your experiences just as they are. In doing this I combine different modalities like mindfulness and compassion practices, somatic EMDR and inner child work and parts work.